Get to know us more.
Window into our team.
Natasha Quintero, LMFT 119174
As a highly seasoned clinical psychotherapist, I have a Master of Arts in Psychology from Antioch Santa Barbara and a Bachelor of Arts from the same institution. I have worked in various capacities, including as a CALM volunteer therapist trainee at Carpinteria Children's Resource Center, Therapist Trainee at Community Counseling & Education Center, Noah's Anchorage Group Home and Emergency Shelter Night Supervisor, Outpatient Clinic Therapist Trainee, School Based Counselor, and Registered Intern at FSA Santa Barbara, Rehabilitation Specialist through Community Action Commission now known as Communify, County of Santa Barbara Department of Behavioral Wellness within the adult and children/TAY intensive outpatient programs as a practitioner within the Quality Care Management team as an Access line screener providing crisis support services and screenings for referrals in the community. Also through COSB Department of Behavioral Wellness as the north Santa Barbara County I served the community as the SPIRIT team (Wraparound lead) and Prevention Early Intervention Intake Clinic Assessor for all new and returning IOPC clients ages 6-25 years old. I am also a private practice owner, clinical supervisor, and community education provider.
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I am a CAMFT member, and American Psychological Association Associate.
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I am from Santa Barbara California, of indigenous Mexican ancestry, I speak English and Spanish and often use Spanglish in sessions. I am a mother, wife, and supportive family member to countless relatives. I have vast experience providing support to the hispanic and native/indigenous community members. I welcome all clients of all backgrounds, and I pride myself in using the various clinical skills I have acquired through my various work sites, and phenomenal supervisors and colleagues. My framework is eclectic weaving in evidence based theories, interventions, and culturally competent curiosity and competences supporting clients in their many roles.
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Liz Pacheco, AMFT 144199
Supervised by Natasha Quintero LMFT 119174
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I earned a Master in Arts in Clinical Psychology with an emphasis in Latino Mental Health from Antioch University Santa Barbara. I am a bilingual therapist providing services to monolingual Spanish and bilingual English/Spanish speaking community members .
My experience consists of working with children aged 5 to 18, as a school social worker in the Carpintería community, and lead school counselor for local Santa Barbara high school alternative education programs.
I am proud to provide culturally appropriate therapy. I am excited to embark on this new endeavor and work with our community.
I am a local of Santa Barbara, born and raised. A mother to three amazing kiddos, and three fur babies.
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Brianna Lopez, AMFT 137968
Supervised by Natasha Quintero LMFT 119174
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I have a Master of Arts in Clinical Psychology from Antioch University, Santa Barbara and a Bachelor of Arts in Psychology and Social Behavior from University of California, Irvine. My prior work experience includes working, with children ages 5 - 18 years old, as a Registered Behavioral Therapist with those with Neurological Disorders, MindBloom Wellness advocate in Solvang, School Based Therapist with CADA in Santa Maria, and a School Based Therapist at FSA Santa Barbara.
I am a CAMFT member, and American Psychological Association member.
I am a Los Angeles native that moved to Santa Barbara during the COVID-19 Pandemic to continue my higher education and find myself. I am a daughter, sister, partner, and mother to two fur babies. I am dedicated to providing a safe, non judgemental, space for those seeking to better themselves. I work from a person centered/humanistic framework and integrate various interventions and theories, while maintaining cultural competence to get to know you. Come as you are and let’s work towards understanding what makes you unique.
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Frida Garcia
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​I am a currently in my first year of college at Santa Barbara City College double majoring in Business and Biology with plans to transfer out to a 4-year university. I have previously considered pursuing Law and becoming an attorney working with families and children. I was recently exposed to sports medicine and have a strong passion for helping athletes as a sports medicine medical provider.
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I am a first generation born native of Santa Barbara California, I attended local schools DO DONS!, and I have a dog named Milo and enjoy all things Disney. I look up-to female entrepreneurs and aspire to one day own my own sports medicine practice.
Areas of Focus
Glimpse into our
System of Care
Every client will have different needs, every client will have a treatment plan co-created with their therapist to use as a guide for their treatment and more importantly as a tool to assess growth and areas of continued need for support.
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Consultation with clients are provided to ensure a good clinical match with each client and provider. We strive to match clients according to need, preference, and suitability.
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Our level of care is considered mild to moderate, for clients requiring a referral to a higher level of care we provide a warm-handoff to the next team and advocate for a seamless transition.
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INDIVIDUAL COUNSELLING
Individual therapy is a powerful tool to help people achieve their goals, whether it's communication skills, gaining a deeper understanding of oneself and emotions, or healing from past traumas that may have impacted one's sense of worth or value. Our therapists are here to support you on your journey towards personal growth and well-being.
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Sessions are provided on a weekly, bi-weekly, or monthly basis depending upon the clinical needs of each client.
COUPLES THERAPY
Are you struggling to navigate the complexities of your relationship? We specialize in using Gottman Methods and Emotionally Focused Therapy techniques to address the central themes of love, loyalty, trust, communication, respect, and attunement. Let us help you your relationship needs and strengthen your bond with your partner(s).
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DEPRESSION
Depression can have a significant impact on various aspects of our lives, including relationships, work, school, and daily activities. At our practice, we provide support to clients by helping them learn skills and process the challenges of depression. Our goal is to help clients improve their overall well-being and cultivate fulfilling lives.
ADDICTION
If you or a loved is struggling with addiction, know that you are not alone. We understand the many thoughts, feelings, and behaviors associated with living with addiction and loving someone with addiction. Our team is here to support you.
STRESS & TRAUMA
Acute stress disorder, posttraumatic stress disorder, and maladaptive behaviors or thinking can be a result of adverse experiences. At our group, we aim to provide treatment to support healing and inherent resilience that we all possess. Our goal is to help individuals and communities overcome these challenges and lead a life free of the moments in our life that have debilitated us.
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IMMIGRATION EVALUATIONS
Community members that require immigration evaluations to support their legal cases. We offer evaluations to support Hardship, Cancellation Removal, Asylum, U-Visa, T-Visa, and VAWA cases. Cases with active legal representation may contact us directly for more information on how we can support.
FAMILY THERAPY
In times of family turmoil, separation or divorce, reunification, grief, or major changes it's important to come together as a family to heal and learn from one another. By increasing effective communication, fostering repair, and collective healing we can reconnect and strengthen our family attachment. Let's work towards a healthier and happier family dynamic.
ANGRY OUTBURSTS
Anger outbursts can have a negative impact on social and interpersonal relationships, as well as job opportunities. Emotional dysregulation and poor communication are often the root causes. At our group, we encourage clients to take the necessary steps to manage their emotions and communicate effectively, in order to improve their overall well-being and success
SPORTS PERFORMANCE ISSUES
Are you struggling with your athletic performance? Whether you're a young athlete, a college level player, or a experienced professional, we understand that changes due to life stressors, injuries, or mental space can take a toll on your performance. Our goal is to support you and help you overcome the challenges you may be facing, so that you can have a successful and meaningful season. Let us help you get back on track!
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ANXIETY
We understand how anxiety can affect your daily life. That's why we offer support to help you identify triggers and learn effective coping skills. Whether you're dealing with social anxiety, separation anxiety, generalized anxiety, or panic disorder, we're here to help you mitigate impact of anxiety on your life.
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PARENTING DIFFICULTIES
As a parent, it's natural to face challenges and feel overwhelmed at times. That's why we're here to provide you the support you need to build a healthy attachment with your children and overcome any obstacles that may be impacting your ability to be the best you can be. Let us help you navigate the ups and downs of parenting with confidence and ease.
We understand how anxiety can affect your daily life. That's why we offer support to help you identify triggers and learn effective coping skills. Whether you're dealing with social anxiety, separation anxiety, generalized anxiety, or panic disorder, we're here to help you mitigate impact of anxiety on your life.
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GROUP THERAPY
Witnessing the collective healing and learning from one another can be a powerful and transformative experience. Integrative techniques such as group therapy, support groups, and community events can provide a space for connection and embracing the resilience and strengths of others. Being seen by others and not feeling alone can be a source of comfort and empowerment. Let's explore some fun and effective ways to facilitate this process.
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Groups are facilitated in 12 week increments and are conducted year round.